So a bit about me... I'm here to help you achieve your health and fitness goals. 

After a 20+ year corporate career, I retrained as Personal Trainer, Running Group Leader and Bootcamp Instructor in order to work with people to achieve their health goals.

I absolutely love being active, strong and capable. And in my fifties! I firmly believe in fitness being one element of living your best life...I want to be fit to enjoy many hobbies, mountain biking, skiing, horse riding, running, cricket, windsurfing...

However, fitness is also about mental and physical well-being. Protecting bone density, maintaining and building muscle, fending off serious disease and anxiety. Becoming emotionally and physically strong! 

Working with me, you will determine what you can achieve with your lifestyle in a sustainable way. There are no promises of quick fixes with gimmicks...with your commitment, I will help you to achieve your goals.

Whether you want to build strength, manage a health condition or more simply tone up, improve your overall fitness or fit more comfortably into your favourite jeans, you can expect to work hard, have fun and improve your health knowledge.

Sessions with me give you access to all the tools and knowledge to succeed. And you will feel great afterwards!

Training with me can take place in my private gym by appointment or in small groups at my bootcamp sessions in local villages. There’s no competition for equipment or feeling self-conscious in front of others in this space. No pressure, just you and what you want to achieve...let the fun begin!