Services
Whether you prefer to train 1:1, with friends, outdoors or indoors, there's an option to suit you....
Personal Training
Training privately tailored to your requirements whether a specific fitness goal or dealing with an illness or injury. No-one but you and your target goal.
Personal guidance to ensure safe and effective movement, using my formal qualifications and passion for on-going development.
Bootcamp
Love the outdoors? Bring on the weather?!! Join this small, friendly group (and their dogs!) for 45 minutes at local village halls
Varied workouts, welcoming and chatty group...don't be fooled, this group works hard and has a good time while doing it!
Small Group Training
Prefer working out indoors with friends but not keen on large gyms?
Then bring a friend or 2 or 3 and workout together in the studio at a time to suit you
Running Programmes
Qualified British Athletics Running Leader. Want to start running, just not sure how to kick it off? Or want to take your running to the next level?
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